What is all about this meditation and yoga ? How can it help in changing my life ? Most people have the notion that, yoga can make you healthier and meditation can calm one's mind. This is the generic idea which everyone has. Though it is partially true, there is a deeper meaning and explanation for everything. Every great Guru knows this and they preach the same, but usually people get it wrong.
Now it's my turn. I am not a Guru :) I have just been practising meditation and Yoga for few years.
Meditation and yoga have the power to change one's prospects. This is not a false statement. This is a very true statement. You can easily observe in day to day life. As you walk along the road, watch everyone, observe them keenly, after reading the post and you will understand. The energy level in one's body decides the mood, it decides the fate, it decides their destination.
There are "Seven" Energy points in human body. These Energy centres define the quality of our life.
If our energy centre is at the "Root" of our body, we concentrate mostly on Food and sex. Can you relate anything to these 2 activities ? Yes, it's the fundamentals of life. We eat and we produce. We were actually mammals !! our ancestors are Apes.
Observe carefully, what you have been doing all day. Do you give too much importance to foods, ? Do you always think about the opposite sex, Do you like to live a free life without any motive, are you lazy ? all these points that, your energy level is still at the "Root Chakra".
Root Chakra, is like that basis of what is necessary to live a life. That's all. It doesn't give any more. It just gives you enough to keep you happy. Nothing more , nothing less.
It is also one of the most toughest Chakra to overcome. There are many books and biographies written, which talks about mastering the root chakra. People spend nearly 2 decades just to master the root chakra. But once you mastered it, other chakras will easily fall into place. The root chakra is the "kundalini", the place where all your energy originates.
Since it's difficult to conquer the root chakra, people in western culture teaches you to meditate at higher chakras directlySacral Chakra". Their understanding is that, as you concentrate on the higher chakras, energy levels from "Root chakra" will eventually flow from the bottom to "top". This will some day open up the root chakra to the fullest.
The fact is , as you go higher up the energy levels a charisma or aura forms around you. This aura, will not only protect you from any harm but will start attracting people with lesser energy towards you. It is just like a physics where particle from higher density flows to lower density. People will feel so much comfortable around you. They will start liking you. Your charisma will make you persuade things easier.
Just a note, if you have managed to bring your energy level up to your throat chakra, it is told that you will be a great leader. whatever you say people will obey. It's not like slavery, people will feel, whatever you are saying is reasonable. Persuading people will be a child's play for you. Every energy level does some good things, it takes you higher up the ladder in terms of life quality, stability and happiness.
I will give you one good example. Have you noticed people who take stages especially politicians ? Have you seen people who are managing things at the organisation at Top levels ? have you keenly noticed those people who are leading a nation ? Have you noticed them all ? you will find one similarity. That is their Energy Level. Seeing them on TV is a false impression. Go meet them and interact with them. Then you will understand their energy level. The moment you go near one of the big shots, if you have lower energy, your heart will beat faster. There will be a totally different breathing patterns. You will forget things, your mind will be glued only to that person. You will forget everything that is happening around you. Have you noticed this ? The magic is happening, it is because of the tremendous amount of energy level.
The magic is all because of the energy level. Higher the energy level, higher your goal will be. Your energy level wil ltake you to that place where you want to be.
We do not want to talk about chakras above the throat. There are 2 powerful chakras above the throat. One is located between your eyebrows and another at top of your head. These 2 chakras are at different energy levels and will make you understand the deeper meaning of life. I will stop at that. My point is , if you want to lead a life like a hot star or like a leader you need to work harder to improve your energy level. If you want to explore the deeper understand of life, then you need to go beyond the throat chakra. :)
One liner - When you are doing yoga or meditation, conciously feel the energy. It will do some magic :)